Can I feel more at ease in my life?
Could I feel more fulfilled?
How is it that I keep reacting to certain situations in the same way?

Perhaps you've done as much as you can on your own but now you feel the need for some therapeutic support.

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Perhaps you'd like to work with awareness of your body as well as your thoughts and emotions.

 

Perhaps there is a way to explore how you relate to yourself and others which can be unjudgemental, creative and nourishing.

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Loan uses Hakomi, a mindfulness-based, body-centred method of self-study to help you know and understand yourself better. 

 

She will help you to lessen unnecessary suffering and explore possibilities for living a more satisfying life.

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