Can I feel more at ease in my life?
Could I feel more fulfilled?
How is it that I keep reacting to certain situations in the same way?

Perhaps you've done as much as you can on your own but now you feel the need for some therapeutic support.

Perhaps you'd like to work with awareness of your body as well as your thoughts and emotions.


Perhaps there is a way to explore how you relate to yourself and others which can be unjudgemental, creative and nourishing.

Loan uses Hakomi, a gentle, mindfulness-based, body-centred method of self-study to help you know and understand yourself better. 


She will help you to lessen unnecessary suffering and open up to possibilities for living a more satisfying life.

Image by Raychan
 

An awake heart is like a sky
that  pours light

Hafez

jake-weirick-pUArNvQPI4E-unsplash.jpg
 

What is the Hakomi Method?