Can I feel more at ease in my life?
Could I feel more fulfilled?
How is it that I keep reacting to certain situations in the same way?
Perhaps you've done as much as you can on your own but now you feel the need for some therapeutic support.
Perhaps you would like to work with awareness of your body as well as your emotions.
Loan Tran, Hakomi Therapist, uses this gentle, mindfulness-based therapy to help you know and understand yourself better. Why? To lessen unnecessary suffering and open up possibilities for living a more satisfying life.
An awake heart is like a sky
that pours light